If you’re preparing for the Army Combat Fitness Test (ACFT) in 2025, you’ve probably heard that the scoring standards have seen a few updates. Whether you’re an active-duty soldier, reservist, or just someone getting ready for basic training, it’s crucial to stay current on the latest requirements. In this post, we’ll break down the ACFT 2025 scoring standards, explain what’s changed, and show you how to track your score with ease.
📌 What Is the ACFT?
The Army Combat Fitness Test is the official physical fitness test for all U.S. Army soldiers. Introduced to replace the old APFT, the ACFT better measures a soldier’s overall combat readiness by testing strength, endurance, power, agility, and cardiovascular fitness through six challenging events:
- 3-Repetition Maximum Deadlift (MDL)
- Standing Power Throw (SPT)
- Hand-Release Push-Up (HRP)
- Sprint-Drag-Carry (SDC)
- Plank (PLK)
- 2-Mile Run (2MR)
📊 ACFT 2025: What’s New?
As of 2025, the Army has refined scoring brackets to ensure a fairer and more tailored assessment based on age and gender performance categories. Here are the key updates:
- Plank Event Replaces Leg Tuck Permanently
While the Leg Tuck was phased out previously, it’s now officially removed from the test moving forward. The Plank is here to stay. - Updated Score Standards by Age Group
Scoring is now categorized by 5-year age groups, recognizing natural performance variations while maintaining operational readiness standards. - No More MOS-Specific Standards
The ACFT previously had job-specific (MOS) minimums for soldiers. In 2025, these have been removed in favor of a universal minimum score required for all soldiers, based on age and gender. - Passing Score Requirements
A minimum 360 out of 600 total points remains the passing score, with at least 60 points required in each event.
📉 ACFT 2025 Minimum Passing Scores
| Event | Minimum Score (Per Event) |
|---|---|
| 3-Repetition Deadlift | 60 points |
| Standing Power Throw | 60 points |
| Hand-Release Push-Ups | 60 points |
| Sprint-Drag-Carry | 60 points |
| Plank | 60 points |
| 2-Mile Run | 60 points |
Note: Exact reps, times, and distances for each age and gender group can be easily calculated using our free ACFT Calculator.
🏋️♂️ How to Track Your ACFT Score
Keeping tabs on your progress has never been easier. Use our online ACFT Calculator to:
- Enter your raw scores for each event
- Instantly get your official ACFT score
- See how you measure up against the 2025 standards
👉 Click here to calculate your ACFT score now!
💪 Pro Tips to Boost Your ACFT Score
- Train specifically for each event. Focus on deadlift, core work, and sprint drills.
- Incorporate interval training for improving your 2-mile run.
- Practice the Sprint-Drag-Carry circuit to build both anaerobic capacity and muscle endurance.
- Fuel smart and recover well — nutrition and rest play a huge role in performance.
The ACFT 2025 updates reflect the Army’s commitment to fair, relevant, and realistic fitness standards for every soldier. Stay ahead of the game by knowing the standards and consistently tracking your scores.
Use our ACFT Calculator today to find out where you stand — and get ready to crush your next test!
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