When it comes to the Army Combat Fitness Test (ACFT), training is only half the battle. Proper nutrition plays a crucial role in your strength, stamina, recovery, and overall test-day performance. Whether you’re aiming to max out your score or just meet the standard, these nutrition tips will help fuel your body right for every event. 🥗 Why Nutrition […]
The Army Combat Fitness Test (ACFT) isn’t just about strength or speed — it’s about strategy, preparation, and execution. Even fit soldiers can lose points (or fail) by making avoidable mistakes on test day. In this guide, we’ll break down the top 5 mistakes soldiers make on the ACFT and how you can steer clear of them to maximize […]
To crush your Army Combat Fitness Test (ACFT), it’s not enough to just practice the test events. You need a smart, structured training plan that targets the muscles and energy systems required for each event. In this guide, we’ll break down the best exercises to improve your Deadlift, Plank, and 2-Mile Run scores — and get you […]
Whether you’re preparing for your first Army Combat Fitness Test (ACFT) or aiming to improve your current score, understanding how to track your performance is key. That’s where an ACFT calculator comes in handy. In this article, we’ll walk you through how to use one effectively and how it can help you maximize your results on test […]
If you’re preparing for the Army Combat Fitness Test (ACFT) in 2025, you’ve probably heard that the scoring standards have seen a few updates. Whether you’re an active-duty soldier, reservist, or just someone getting ready for basic training, it’s crucial to stay current on the latest requirements. In this post, we’ll break down the ACFT 2025 […]
Written by a U.S. Army Recruiter Let’s be real—the deadlift is one of the most intimidating events in the Army Combat Fitness Test (ACFT), especially if you’re new to strength training. But here’s the good news: you don’t need to be a powerlifter to crush it. As a recruiter and former squad leader, I’ve seen […]
